Two Healthy KitchensGrilled Caprese Fish
Caprese Grilled Fish is an amazingly tasty dish that combines the simplicity of preparation with the exquisite flavors of summer's finest tomatoes and basil.
A menu item at Hilton Head's Poseidon restaurant or a recipe for a dreamy seaside vacation.
• white fish • tomatoes • mozzarella • basil • balsamic vinegar • olive oil • garlic • saltIngredients
Prepare and preheat the grill. Brush fish thoroughly on both sides with 1 teaspoon olive oil, and then sprinkle 1/4 teaspoon salt and 1/8 teaspoon black pepper evenly over both sid
Grill fish over medium heat. Allow the first side to sear for about 3-4 minutes, until lightly golden brown grill marks form.2.
Flip fish to second side and continue grilling until the fish is cooked through and flakes easily when tested with a fork, about another 4-8 minutes, depending on thickness.3.
We tested grilling the fish in a couple of different ways both in one large piece, which we then cut into smaller portions for serving, and also in four pre-portioned pieces.Tip
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