This amazing tofu pasta recipe is a mouthwatering fusion of whole wheat pasta, protein-rich tofu, and a vibrant mix of fresh vegetables that is ready in just about 30 minutes!
Step-by-step instructions!Follow our easy instructions for success!1234
Remove the tofu from the packaging and press for up to 15 minutes. Once pressed, crumble the tofu blocks into small pieces using your hands, and set aside.Prep Tofu:1
Sauté the oil and onion in a large skillet over medium heat for 2-3 minutes. Add the garlic, zucchini and bell peppers. Continue to sauté until the vegetables are cooked.Cook Veg
Stir the tomato paste, salt, pepper, dried herbs and red pepper flakes into the large pan with the veggies. Stir to combine.Add Tomato Paste and Seasonings:3
Next, add the crumbled tofu and stir through the cooked vegetables.Add Tofu:4
Use any type of pasta that you like; spaghetti, fettuccini, rotini, or even gluten-free pasta.NOTES
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