Embark on a culinary journey with this mouthwatering Chicken and Green Bean Stir Fry. Packed with tender chicken, crisp vegetables, and a delectable sweet chili sauce, this recipe is a perfect blend of flavors and textures. The simple yet effective preparation method ensures that you can whip up a delicious stir fry in no time. In this article, we will explore the ingredients, step-by-step instructions, and tips to create a delightful stir fry that will undoubtedly become a family favorite.
Ingredients: Chicken:
- 2 lbs boneless skinless chicken thighs, cut into cubes
- 3 tbsp cornstarch
- ¼ cup vegetable oil, plus 2 tbsp or more as needed
Vegetables:
- 2 bell peppers, sliced
- 1 cup steamed green beans (in a bag, see notes below)
- ½ tbsp garlic cloves, minced
- ¼ tsp ginger (optional)
Seasonings:
- 1 tsp garlic powder (adjust to taste)
- 1 tsp crushed red pepper
- ⅛ tsp sesame oil
- 1 ¼ cup sweet chili sauce
Instructions:
- In a large bowl, combine diced chicken, a tablespoon of oil, garlic powder, ½ tsp salt, and pepper. Rub the seasonings into the chicken. Add cornstarch and mix until all chicken pieces are coated.
- In a large skillet or wok over medium-high heat, heat 3 tablespoons of vegetable oil until glistening. Working in small batches, add the chicken, ensuring not to overcrowd the pan. Turn the chicken often for even cooking. If the pan seems dry, add more oil as needed. Once done, set aside the cooked chicken and repeat with the second batch until crispy or to your desired texture.
- Add sliced bell peppers to the skillet and sauté until soft or your desired tenderness. Add minced garlic and cook until fragrant.
- Return the cooked chicken to the skillet, along with steamed green beans, sweet chili sauce, sesame oil, ginger (if using), and crushed red peppers. Stir until everything is well combined, and the chicken and green beans are coated in the chili sauce.
- Serve the Chicken and Green Bean Stir Fry immediately over rice for a satisfying and flavorful meal.
Conclusion: This Chicken and Green Bean Stir Fry offers a perfect balance of savory, sweet, and spicy flavors, making it a delightful dish for any occasion. With its quick and easy preparation, this recipe is a fantastic option for busy weeknight dinners or when you crave a delicious homemade stir fry. Enjoy the vibrant colors, tantalizing aromas, and the burst of flavors that this dish brings to your table.